Nutrition Simplified 2.0

by Jon Reid, Panthera Performance

Nutrition Simplified 2.0 was written with the busy professional in mind, it provides all the information you need to start burning fat and optimising your body composition but doesn’t require you to prepare ten meals a day or to purchase any magical powders. It does require you to be aware of the food choices you are making and make smart choices. Simplify your nutrition; improve your body composition and enjoy the process with Nutrition Simplified: Eating for fat loss and fuelling for exercise